Here’s the Schedule Very Successful People Follow Every Day

TIME

All too often, productivity tips are a dime a dozen. Some even conflict with each other. What we need is a system.

What schedule do the pros use? What system does science say allows us to be most productive?

What’s key is feeling in control and making sure your energy levels are matched to the importance of the task at hand.

Let’s assemble the expert ideas and research we’ve covered into a more cohesive schedule you can apply to your day.

How do you do that? You may want to get your calendar out. We’ve got some changes to make.

1) The Morning Ritual

Laura Vanderkam studied the schedules of high-achievers. What did she find? They rise early. Almost all have a morning ritual.

You need to wake up before the insanity starts. Before demands are made on you. Before your goals for the day have competition.

If you want…

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