Ramadan Day 5: ‘You Are What You Eat’


The holy month of Ramadan is a time of deep reflection for Muslims worldwide. Over the 30 days of Ramadan, Imam Sohaib Sultan of Princeton University will offer contemplative pieces on contemporary issues drawing from the wisdoms of the Qur’an – the sacred scripture that Muslims revere as the words of God and God’s final revelation to humanity. The Qur’an is at the heart of Muslim faith, ethics, and civilization. These short pieces are meant to inspire thought and conversation.

In Islamic spirituality, the locus of God’s remembrance is to be found in the metaphysical heart within the human being. Keeping this heart safe, sound and pure as a home for God’s remembrance is of paramount importance. There are seven passageways that must be guarded to this heart: the eyes, ears, tongue, hands, feet, stomach and sexual parts.

Like most spiritual and religious traditions, Islam prescribes for its followers a…

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